• Phone: +31 (0)162 695378
  • Email: info@stresschecker.com

Do you want to get more out of yourself and out
of life? 

The Healthy Lifestyle Monitor is a dependable and stylish tool that
helps you to make healthy choices.

Whether you’re a healthcare professional, a sport trainer or a coach, the Healthy Lifestyle Monitor Pro helps you to give your clients extra inspiration.

Our self-monitoring products for consumers and professionals
support sustainable lifestyle change and stress management
Also remotely!

Healthy Lifestyle Monitor EN

Previously known as the iStres sChecker. Tool for gaining insight into how your way of living and working affects your stress level and vitality. Shows the effectiveness of the lifestyle changes you make. Also offers ideal support for a professional coaching programme. Comprises an app in combination with a Bluetooth heart rate monitor for iPhone, iPad and iPod (iOS 8.0 or higher). Android version available from Q4/2021 onwards.

$ 86.75

Healthy Lifestyle Monitor Pro EN

Previously known as the iStressChecker Pro. Instrument to help healthcare professionals, sport trainers and coaches provide local and online guidance Comprises an app with a Bluetooth heart rate monitor for iPhone, iPad and iPod (iOS 8.0 or higher). Provides up-to-date information about living habits, stress level and motivation. Also possible to gather information about self-chosen topics and to monitor whether advice and instructions have been followed. Annual licence fee.

$ 269.25

StressChecker EN

Windows software with USB heart rate monitor for Windows PCs and Windows 8 and Windows 10 tablets. The software learns what you can cope with, both physically and mentally. You can use this stress-measuring app to experiment and discover which situations, activities and techniques really do help you to relax and boost your vitality. Besides that, you can optimise sport and fitness training programmes.

$ 75.90

StressChecker Pro EN

Instrument for healthcare professionals, sport trainers and coaches. Offers the same functionality as the StressChecker for consumers. Provides insight into the stress level and makes it easier to discuss the topic of stress with clients. Is also an indicator of the effectiveness of the professional guidance. Protects athletes against over-training and under-training. Local storage capacity for an unlimited number of client profiles.

$ 97.55

Daily self-monitoring motivates to change unhealthy lifestyle habits for good

Stress and Lifestyle Monitoring Apps, Basis for Healthy Lifestyle Solutions

The StressChecker Company supports you in gaining greater self-awareness by monitoring how your living habits and circumstances impact on your stress level and vitality. This helps you to make effective and sustainable lifestyle changes for long term happiness.

Thus, we offer applications that will allow you to observe and evaluate your unhealthy lifestyle and the extent of stress that is present as a menace in life. Clearly, stress is a silent disease that slowly and gradually destroy an individual’s health and vitality, making him/ her a weak and distressed person.There are many possibilities that makes the existence of stress invisible in one’s life. For this reason, it is often difficult to assess the presence of stress without help. Due to this uncertainty, it is better and safe to avail the facility of our Healthy Lifestyle Company products. They will not only act as stress measuring apps, but will also encourage you to establish a healthy lifestyle and organize your life’s approach that benefits your health and life as a whole.

Your healthy life is important, not only for you but also for your beloved ones. Therefore, it is a necessity to keep track of your health and fitness with the help of StressChecker products and eliminate every injurious and unhealthy aspect from your life.
Let’s look at how our products for all the individuals and what benefit it brings into everyone’s life.

Daily self monitoring motivates unhealthy living habits to change.

In your life


Dealing with your life, relationships and your career can be inspiring as well as provocative and often problematic and stressful. However, this is the story of everyone’s life and such phases of life are inevitable to occur.

The encouraging part is when you are keen to learn and develop your lifestyle that is full of vitality which in turn, prepares you well to face the challenges of life.

Without doubt, a healthy you is a stronger you. With unhealthy lifestyle habits, it is possible to lose interest in life.

Healthy Lifestyle Company offers an easy way to gain insight into your unhealthy lifestyle habits and the amount of pressure you feel, both socially and at work, as the basis for tackling your stress.

In your practise


If you are a healthcare professional or a sports/fitness trainer then you might be aware that:

60-90 percent of all visits to doctors and psychologists are related to some form of stress (source: Harvard Researchers, USA).

Over 60 percent of all modern-day diseases are caused by an unhealthy lifestyle (source: World Health Organization).

Self-monitoring has a strongly motivational effect on long-lasting behavioural change. (source: UCL, UK).

It is evident that regularly measuring of stress along with changed routine, helps in enhancing one’s lifestyle.

In your organization


As an internal or external advisor related to the sustainable deployability of employees, you know that this group has only limited awareness of the possible consequences of long-term stress and unhealthy lifestyle habits.

This is confirmed by research by the World Health Organization (WHO), among others.

Your organization has set goals of continuously raising awareness on the healthy and better lifestyle through health-promotion initiatives.

What can The StressChecker Company products offer you, as a consumer?

* You can get a clear and objective picture of your daily lifestyle habits and the amount of social and work-related stress you feel, as well as of the impact on your stress level and vitality. In short, there will be no need to consult a professional for a stress checked test and evaluation, unless or until, a dire need arises.

* Based on this information, you can take a structured approach to changing your habits and circumstances in your life. You can then monitor whether the changes you make have the desired effect, and adapt your approach accordingly.

* Based on the biofeedback, you can assess the effectiveness of relaxation techniques.

* You can also use our products as a tool to optimise fitness and sports training.

What can The StressChecker Company products offer you as a pro?

* They make it easier for you to visualise the consequences of unhealthy lifestyle habits and chronic stress for your patients and clients, as the basis for discussion.

* You can assess health issues from a broader perspective.

* You can monitor the actual effect of your support on your patients’ and clients’ resilience and ability to recover.

* You can use Healthy Lifestyle Company products to teach relaxation techniques.

* You can also use our products as a tool to optimise fitness and sports training.

What can The StressChecker Company products offer your organization?

* With healthy lifestyle solutions apps your employees’ motivation will increase to take better care of their vitality, both at home and at work, by offering them the option of daily self-monitoring.

* You can also boost the effectiveness of employee health programs that are focused on preventing stress and burn-outs.